Tips for your Bits

Want a Healthier Vagina? Then you are in the right space. 

Read on...

The vagina.... hmmm...  black lipped, pink lipped, or maybe red lipped, it really does not matter. 



A small yet very powerful “hole”... giving pleasure beyond description since the beginning of time. 🀀🀀

I am totally in awe of its amazing ability to be eaten, and yet not consumed... such a powerful hole INDEED!!! Hehehehe πŸ€ͺπŸ€ͺ

Anyway, to the crux of today’s matter. 

The health and well being of the vagina cannot be overemphasized. After all said and done about cleanliness .... if want to take its health a step further.... with balance of pH, feel good down there, the right smell kind of feeling; 

EAT THESE: 
  • Cranberries ...... 


said to contain powerful acidic compounds, antioxidants, Vitamins E and C which all boost immunity and fight bacteria. 
  • Sweet potatoes ..... 

are rich in beta carotene and vitamin A and proven to be beneficial in fertility and reproduction for both women and men. So if you’re trying to get pregnant... Also help strengthen vaginal and uterine muscle walls. 
  • Probiotics ..... like yogurt 


help balance pH down “there” by introducing more good bacteria. Help keep yeast infections at bay, contain calcium which can ease PMS.

  • An Apple a day is said to keep the Dr away... add this... and gives you orgasms. 

It contain chemicals and antioxidants, which help increase blood flow to the vagina promote better sexual function, lubrication, and ability to orgasm. 

  • Avocado .... 


contain libido boosting nutrients and also help improve lubrication and strengthen the vaginal walls .. Funny enough, the avocado tree was actually loosely named the “testicle tree”. ❤

  • Leafy greens.... 


like spinach, kale, collard greens help prevent vaginal dryness.... basically give you more slime( hehehehe) and increase stimulation, who doesn't like that. They are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health — including vaginal muscles. πŸ’ͺ🏼πŸ’ͺ🏼

So .... 

In closing,

To the women who own them, you have all the information you need.

To the men who adore these vaginas, you know how to help yourselves get the best out of it. 


This picture shows a man stuck in a giant sculpted vajayjay. πŸ˜„πŸ˜„πŸ˜„

...... anyways Remember Nevet to Forget, You are Beautiful just the way you are!!!

Signing out with much love,

Your girl,

The Underwear Consultant. 🌸

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